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Happy Betty

It's All About Family

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Our senior seated fitness classes are low impact with all of the benefits. These classes can reduce joint pain and stiffness, increase happiness, and bring a sense of community.


Family bonding doesn't get better than this unique bootcamp. Work as a team with your child and create healthy and happy memories.
Fitness as a new mom is hard. We want to make it easy and fun in our Mommy and Me classes.


Designed for all abilities, this class provides a much needed healthy outlet. These classes build stronger bones, muscles, a stronger heart, and increases happiness. We make fitness easy and FUN.
Outside of sports and
gymnastics, there is virtually
nothing available for our
kids. We make it FUN by
simply playing active games.

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